{"product_id":"10-ready-to-teach-yoga-classes-10-power-yoga-classes-plus-a-bonus-restorative-class-paperback","title":"10 Ready-To-Teach Yoga Classes: 10 Power Yoga Classes Plus a Bonus Restorative Class - Paperback","description":"\u003cp\u003eby \u003cb\u003eShannon Yrizarry\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e10 Ready-To-Teach Power Yoga Classes with a Bonus Restorative Class. Link up to Spotify for free playlists  Classes are a fusion of Hatha and Vinyasa. Each class has a specific focus and includes both strengthening and deep stretching. Class Topics Include: 1. Inversions 2. Backbends and Forward Folds 3. Hip Opening 4. Well Rounded Class 5. Mandala Class 6. Level 2 Class 7. Peak Pose Class 8. Open Level Class 9. Spine Strengthening Class 10. Twisting Class (Classes are designed to be an hour in length)\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 26\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.05 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 13, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42730952359999,"sku":"9781500512248","price":16.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/eb34b2660b7f5c896217965f954e0e31.webp?v=1765127194","url":"https:\/\/dhlswag.com\/products\/10-ready-to-teach-yoga-classes-10-power-yoga-classes-plus-a-bonus-restorative-class-paperback","provider":"BBB","version":"1.0","type":"link"}