by Muscle &. Fitness (Author)
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Author Biography
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.
Number of Pages: 176
Dimensions: 0.41 x 9.27 x 7.47 IN
Illustrated: Yes
Publication Date: December 01, 2011