{"product_id":"12wbt-low-carb-solution-paperback","title":"12wbt Low-Carb Solution - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichelle Bridges\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMichelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.\u003cb\u003e\u003c\/b\u003e\u003ci\u003e12WBT Low-carb Solution\u003c\/i\u003e advocates an easy low-carb approach to healthy eating--comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs)--with a focus on natural, unprocessed foods. This book contains 120 simple low-carb recipes; dietitian-approved meal plans; easy-to-follow exercises; and general advice to help individuals reset their habits, lose weight, and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested, and loved by thousands of everyday Australians.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMichelle Bridges \u003c\/b\u003ehas worked for nearly 30 years in the health and fitness industry, focusing on breaking down the barriers that block the path to a happier and healthier life. Her 12 Week Body Transformation is Australia's most successful online weight-loss program, and has helped Australians lose almost 2 million kilos. Michelle was a trainer on \u003ci\u003eThe Biggest Loser\u003c\/i\u003e and is the author of 16 books on nutrition and fitness, including \u003ci\u003eFood for Life\u003c\/i\u003e and \u003ci\u003eKeeping it Off\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.8 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42699637719103,"sku":"9781760788346","price":33.54,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/ad91b928b12890f7dbe1172ce5fbefa0.webp?v=1765013989","url":"https:\/\/dhlswag.com\/products\/12wbt-low-carb-solution-paperback","provider":"BBB","version":"1.0","type":"link"}