by Alana Sheeren (Author), Jenn Cole (Cover Design by)
Don't let the simplicity of this lovely little book + journal fool you. The practice within has the power to help you engage with life in a new way - one that brings greater presence and self-awareness, with less judgment. It is an invitation to breathe deeply, be curious, be kind, and have fun.
Number of Pages: 90
Dimensions: 0.19 x 8.27 x 5.83 IN
Publication Date: November 29, 2021