42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring - Paperback

by Kelli Rae (Author)

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:

• Types of cardio to keep yourself engaged
• 42 different routines with all different types of machines, including the bike, treadmill and elliptical
• Workouts that require NO equipment or gym
• Other ways to keep yourself excited for your next workout
• And more

ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.