by Paramananda (Author)
Speaks directly to our hearts about what is truly important to us, whether we are making a cup of tea or sitting at the bedside of a dying friend. Using simple exercises, reflections and meditations, we can awaken to the magic of being fully present in each moment.
Author Biography
Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.
Number of Pages: 208
Dimensions: 0.55 x 8.14 x 5.58 IN
Illustrated: Yes
Publication Date: August 01, 2004