A Pocket Full of Calm: A Mindfulness Colouring Book and Other Inspirations - Paperback

by Suzanne Bickford (Illustrator), Suzanne Bickford (Author)

Breathe, Relax & Colour. Use this simple Mindfulness technique to de-stress, relax and take a moment for yourself, while getting some positive inspiration... Let the words of some of the greatest minds in history wash over you as you take time to colour these intricately detailed illustrations and patterns.

Author Biography

Suzanne Bickford is an avid user of Mindfulness techniques. She also enjoys illustration and yoga.