{"product_id":"a-workbook-of-acceptance-based-approaches-for-weight-concerns-the-accept-yourself-framework-paperback","title":"A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework - Paperback","description":"\u003cp\u003eby \u003cb\u003eMargit Berman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis three-part workbook offers a concise and forgiving research- based guide to clients' diffi culties\u003c\/p\u003e \u003cp\u003ewith sustained weight loss. Part 1 is a review of your client's previous efforts at weight control and\u003c\/p\u003e \u003cp\u003eimage change, as well as information and a review of research to help your client understand why\u003c\/p\u003e \u003cp\u003eweight loss might not have worked in the past. Part 2 contains information and exercises to help your\u003c\/p\u003e \u003cp\u003eclient develop a new acceptance of their body and their relationship with food, as well as tools to\u003c\/p\u003e \u003cp\u003edevelop mindfulness and self- compassion. Part 3 will help your client identify, experiment with, and\u003c\/p\u003e \u003cp\u003ecommit to values related to food, appearance, and other important areas of life, tackling troublesome\u003c\/p\u003e \u003cp\u003emental and practical barriers along the way.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMargit I. Berman is an assistant professor of psychiatry at the Geisel School of Medicine at Dartmouth\u003c\/p\u003e\u003cp\u003eand associate professor of clinical psychology at the Minnesota School of Professional Psychology\u003c\/p\u003e\u003cp\u003eat Argosy University. She was the recipient of the 2015 Hitchcock Foundation Scholars Career\u003c\/p\u003e\u003cp\u003eDevelopment award for her research and development of the \u003ci\u003eAccept Yourself! \u003c\/i\u003eintervention for\u003c\/p\u003e\u003cp\u003ewomen with obesity and depression. She is past chair of the Society for Counseling Psychology's\u003c\/p\u003e\u003cp\u003eSection for the Promotion of Psychotherapy Science, and is on the editorial boards of \u003ci\u003eThe Counseling\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003ePsychologist and the \u003ci\u003eJournal of Counseling Psychology.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 06, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42721386364991,"sku":"9781138068780","price":79.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/afccc38358758774509d44905da76734.webp?v=1765092184","url":"https:\/\/dhlswag.com\/products\/a-workbook-of-acceptance-based-approaches-for-weight-concerns-the-accept-yourself-framework-paperback","provider":"BBB","version":"1.0","type":"link"}