{"product_id":"acceptance-and-commitment-therapy-find-anxiety-relief-with-act-techniques-acceptance-and-commitment-therapy-workbook-ocd-paperback","title":"Acceptance And Commitment Therapy: Find Anxiety Relief With ACT Techniques: Acceptance And Commitment Therapy Workbook Ocd - Paperback","description":"\u003cp\u003eby \u003cb\u003eEbonie Tienken\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAcceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.\u003c\/p\u003e\u003cp\u003eThis book includes: \u003cbr\u003e√Anxiety 101--Learn more about anxiety disorders and the mind-body connection.\u003cbr\u003e√An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.\u003cbr\u003e√ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42744113332287,"sku":"9798709013216","price":14.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/e4ad936a27f5029d45a9e0e8274dd442.webp?v=1765167096","url":"https:\/\/dhlswag.com\/products\/acceptance-and-commitment-therapy-find-anxiety-relief-with-act-techniques-acceptance-and-commitment-therapy-workbook-ocd-paperback","provider":"BBB","version":"1.0","type":"link"}