by John Monopoli (Author)
Active Mind/Receptive Mind: The Journey of Mindfulness is designed to provide readers with a comprehensive introduction to mindfulness and its relationship to constructive action. It also provides readers with a systematic comparison between Eastern and Western models of mindfulness and in-depth instructions for "holding" and transcending negative psychological states. The book serves as a resource for academics, psychotherapists, and for those who would like to explore the benefits of mindful self-exploration.
Number of Pages: 280
Dimensions: 0.59 x 9 x 6 IN
Publication Date: September 19, 2023