by Oz Garcia (Author)
After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.
Number of Pages: 166
Dimensions: 0.35 x 8 x 5 IN
Publication Date: April 13, 2022