by Vida Votraw (Author)
This book is a guide to the most effective and devastating techniques in popular martial arts .
In this Zen Jiu Jitsu Book, we will give the answers to the following questions:
- What is the guard and how do we utilize it best?
- What options do we have from guard?
- Why is posture and distance important?
- The mount is a powerful position but how do I get there?
... And when I do get there, how do I stay there?
And Many More...
This book also covers Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring.
This book is one book no true competitor can afford to miss.