by Lindsey Hall (Author), Monika Ostroff (Author)
Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:
- Answers to questions most often asked- Insight from recovered and recovering
- Monika Ostroff's story of recovery
- Specific things to do that have worked
- Information on healthy eating and weight
- Suggestions for how to stay committed
- A special section for parents & loved ones
Number of Pages: 192
Dimensions: 0.58 x 8.47 x 5.53 IN
Publication Date: November 10, 1998