{"product_id":"anxiety-overcome-it-and-live-without-fear-paperback","title":"Anxiety: Overcome It and Live without Fear - Paperback","description":"\u003cp\u003eby \u003cb\u003eSonali Gupta\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help?\u003c\/p\u003eAnxiety is a mental health crisis that has gripped over three crore Indians. In \u003cem\u003eAnxiety: Overcome It and Live without Fear\u003c\/em\u003e, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 25, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42744613142591,"sku":"9789353576585","price":12.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/70b005d744931c85a1e6c83428d56a52.webp?v=1765168842","url":"https:\/\/dhlswag.com\/products\/anxiety-overcome-it-and-live-without-fear-paperback","provider":"BBB","version":"1.0","type":"link"}