{"product_id":"asserting-yourself-updated-edition-a-practical-guide-for-positive-change-updtd-da-capo-pr-paperback","title":"Asserting Yourself-Updated Edition: A Practical Guide for Positive Change (Updtd Da Capo PR) - Paperback","description":"\u003cp\u003eby \u003cb\u003eSharon Anthony Bower\u003c\/b\u003e (Author), \u003cb\u003eGordon H. Bower\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated DESC scripts (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSharon Anthony Bower\u003c\/b\u003e is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eGordon H. Bower\u003c\/b\u003e is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 6.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 27, 2004\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42723214655551,"sku":"9780738209715","price":19.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/9abbbb2c5b7257742220a06004c845cd.webp?v=1765098404","url":"https:\/\/dhlswag.com\/products\/asserting-yourself-updated-edition-a-practical-guide-for-positive-change-updtd-da-capo-pr-paperback","provider":"BBB","version":"1.0","type":"link"}