B.E.A.S.T. Thinking Brain Engineering for Athletes, Students and Teachers: A Young Athlete's Guide to Managing Stress, Improving Performance and Devel - Paperback

by Chris McCain (Author), Tuck Taylor (Author)

B.E.A.S.T Thinking is a young athlete's introduction to the power of the mind. The mindset with which you approach life largely dictates the outcomes, particularly in sports and sports development. While so much attention is given to physical and sport specific training, B.E.A.S.T Thinking is all about understanding, training and controlling the way the mind interacts with the brain and subsequently the body.