{"product_id":"beyond-your-confines-the-key-to-free-your-mind-paperback","title":"Beyond Your Confines: The key to free your mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eChris Warren-Dickins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe pandemic confined you to your home, and now you have emerged, blinking into the daylight of hope. But to what extent has your mind kept you trapped within a prison of your own creation?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe have always constructed labyrinthian prisons of fears and assumptions, but the evolution of technology has taken us further from the wisdom and natural rhythms that we can find within. The less aware you are of your \u003cem\u003einternal (mental) state\u003c\/em\u003e, the more you become a prisoner of it, and this blindness can lead to challenges to your mental health, your ability to parent, and it can even threaten your career. Learning how to free your mind from an \u003cem\u003einternal prison\u003c\/em\u003e should be a high priority.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHowever, \u003cem\u003eBeyond Your Confines\u003c\/em\u003e is not just an exercise in individual growth. Your mind does not exist in a vacuum. We live in a world of polarized views, discrimination, and privilege, and so no mind can be free without an assessment of the part we play in all of this. We are, after all, as interconnected to each other as we are to the environment we pollute.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWritten by psychotherapist and author Chris Warren-Dickins, \u003cem\u003eBeyond Your Confines\u003c\/em\u003e helps you find the key to free your imprisoned mind and discover your wisdom and natural rhythms from without and from within.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 252\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42719479038015,"sku":"9798985102420","price":15.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/caebc49158aca578f1ddc574308eca7a.webp?v=1765085768","url":"https:\/\/dhlswag.com\/products\/beyond-your-confines-the-key-to-free-your-mind-paperback","provider":"BBB","version":"1.0","type":"link"}