Black Book of Isometric Powerlifting: how to build power without a barbell - Paperback

9781534788824

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by Christian Rzepa (Author)

This book describes powerlifting basics, for tendon-strength and size, but in ISOMETRIC format, that is, without weights.

Number of Pages: 30

Dimensions: 0.06 x 7.99 x 5 IN

Publication Date: June 30, 2016