{"product_id":"book-therapy-reading-is-life-paperback","title":"Book Therapy: Reading Is Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eJordi Nadal\u003c\/b\u003e (Author), \u003cb\u003eTheodore Zeldin\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat can books do for us? Is reading useful? Is it therapeutic? Can\u003c\/p\u003e\u003cp\u003eit make us happy? Can it provide us with the spiritual resources\u003c\/p\u003e\u003cp\u003enecessary to shield ourselves from adversity? Can literature be\u003c\/p\u003e\u003cp\u003eprescribed? Does it benefit both body and soul? Science increasingly\u003c\/p\u003e\u003cp\u003eacknowledges the benefits of books. Studies show that the effects\u003c\/p\u003e\u003cp\u003eof reading can be equated with those of meditation and medicine.\u003c\/p\u003e\u003cp\u003eReaders sleep better, they experience lower levels of stress and\u003c\/p\u003e\u003cp\u003edepression and have higher self-esteem than non-readers. Reading\u003c\/p\u003e\u003cp\u003eprolongs life and changes us in an essential way; good fiction expands\u003c\/p\u003e\u003cp\u003eour horizons, it helps us to understand others better, it teaches us\u003c\/p\u003e\u003cp\u003eempathy. Each chapter of Booktherapy is a formula for getting closer\u003c\/p\u003e\u003cp\u003eto the authors, the contexts, the fragments and the reflections that\u003c\/p\u003e\u003cp\u003ehave provided Jordi Nadal - author and editor of these and many\u003c\/p\u003e\u003cp\u003eother pages - with a soothing balm in difficult moments and which\u003c\/p\u003e\u003cp\u003ehave acted as a guide for each important decision. This is a recipe\u003c\/p\u003e\u003cp\u003ebook for living more lives than just our own, and which serves to\u003c\/p\u003e\u003cp\u003econfirm the validity of Montesquieu's words: \"I have never known\u003c\/p\u003e\u003cp\u003eany distress that an hour's reading did not relieve.\"\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 7.81 x 5.06 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 15, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42744167465023,"sku":"9781912914319","price":38.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/b6eadb9cfca410e1c0edf7478abf5e36.webp?v=1765167264","url":"https:\/\/dhlswag.com\/products\/book-therapy-reading-is-life-paperback","provider":"BBB","version":"1.0","type":"link"}