by Linda Sasser Ph. D. (Author)
In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. She explains the components of her acronym "Brain SENSE," providing research-supported lifestyle practices you can follow to keep your mind sharp.You will learn how your memory works, the various causes of forgetting, and Dr. Sasser's easy to use strategies for a better memory. You will find engaging and entertaining exercises to maintain your cognitive skills of attention, word fluency, memory, reasoning, problem solving, and creativity. This is a book you won't forget
Number of Pages: 168
Dimensions: 0.36 x 10 x 7.01 IN
Publication Date: March 28, 2019