{"product_id":"burnout-diaries-how-work-stress-almost-killed-me-hardcover","title":"Burnout Diaries: How Work Stress Almost Killed Me - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJanna Donovan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Compelling story, wonderful writing, courageous honesty\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eand an important cautionary tale about Burnout. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEnthusiastically recommended!\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eDavid Posen, M.D., Author of \u003cstrong\u003e\u003cem\u003eIs Work Killing You?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBURNOUT DIARIES\u003c\/em\u003e is the gritty, personal account of Janna Donovan, a marketing\u003c\/p\u003e\u003cp\u003emanager who found herself battling burnout in a foreign country. It details the\u003c\/p\u003e\u003cp\u003edistrust, shame, secrecy, and over-work that eventually led to panic events, \u003c\/p\u003e\u003cp\u003edepression, and plans for suicide.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe story reads more like a novel than a business book. It's funny and tragic and\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Did she really go there?\" rolled into one fascinating true story, making the pain\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eat once recognizable and the advice actionable.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe wisdom and lessons are wrapped in an explosive package of honesty and\u003c\/p\u003e\u003cp\u003esecret-busting revelations. One minute, it reads like a travel guide, with up close\u003c\/p\u003e\u003cp\u003eand personal memories of exotic places. The next minute, it is intimate and\u003c\/p\u003e\u003cp\u003etender, letting the reader in on every thought and anxious emotion at home and\u003c\/p\u003e\u003cp\u003eat the office. Finally, when the dust settles and the danger has passed, the advice\u003c\/p\u003e\u003cp\u003eis smart, realistic and based in a sincere understanding of human development\u003c\/p\u003e\u003cp\u003eand brain science.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is based on Janna Donovan's personal diaries, so it is different from\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eother business stress books. Empathy and compassion jump off the page as the\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eauthor outs herself, broken heart and all.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJanna is a successful business manager who has worked for a multi-national\u003c\/p\u003e\u003cp\u003ecompany, a .com startup, and an established retailer. She now works in her\u003c\/p\u003e\u003cp\u003eown counseling practice, helping individuals with high amounts of work stress and\u003c\/p\u003e\u003cp\u003eworry. She left business to become a licensed counselor and work stress\u003c\/p\u003e\u003cp\u003etherapist, after seeing firsthand what anxiety disorders, depression and burnout\u003c\/p\u003e\u003cp\u003edo to people.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eShe shares what she went through and works to answer the question, \u003cem\u003e\"Why am I\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003elike this?\"\u003c\/em\u003e See how she developed more confidence, courage and clearer thinking.\u003c\/p\u003e\u003cp\u003eSee how she kicked her work stress habits \u003cem\u003efor good.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHer experience can help you break up with anger, resentment, anxiety and guilt.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eReaders who would benefit from reading this book: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Tired professionals who feel like what they do is never enough\u003c\/p\u003e\u003cp\u003e- Power contributors who take on twice the workload of their peers\u003c\/p\u003e\u003cp\u003e- People who experience unhealthy work stress in any job worked\u003c\/p\u003e\u003cp\u003e- Managers who don't understand why delegation feels impossible\u003c\/p\u003e\u003cp\u003e- Anyone who loves a workaholic\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eClick \"Add to Cart\" now and challenge the lies and secrecy of burnout, depression and workplace stress. Get back to living your life.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 274\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42727602454591,"sku":"9781737576525","price":38.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/939f7483cb6651ffc1b87fd67805a1fc.webp?v=1765115459","url":"https:\/\/dhlswag.com\/products\/burnout-diaries-how-work-stress-almost-killed-me-hardcover","provider":"BBB","version":"1.0","type":"link"}