by Daniel G. Amen (Author)
It's a book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.
Number of Pages: 384
Dimensions: 0.9 x 8.9 x 5.9 IN
Illustrated: Yes
Publication Date: November 01, 2011