Change Your Thinking, Ignite Your Life: What Are You Telling Yourself? - Paperback

by Kevin J. Gardner (Author)

"I am Happy! I am Healthy! I am Wealthy!" versus, "I am a fat, miserable loser." What are you telling yourself about yourself?

You become the person that the voice in your head says you are. So, shouldn't those thought patterns be positive, healthy, and forward-focused? In Change Your Thinking, Ignite Your Life, I share my shortcuts to retrain your brain and transform your life. Through stories taken from my own experiences of recovery and renewal, I will show you exactly how I created a mindset that allowed me to pay off my debt, revitalize my business, and remain sober. Maybe most important, this work helped me figure out how to be happy!

Change Your Thinking, Ignite Your Life will teach you the importance of mantras and explains how I built mine. Because I am a huge fan of simple shortcuts, this approach asks no more than five minutes of your day and yet, can offer you the sort of life you only dream of now. Get unstuck with this simple, step-by-step set of instructions so you can ignite your life!