{"product_id":"cognitive-distortions-paperback","title":"Cognitive Distortions - Paperback","description":"\u003cp\u003eby \u003cb\u003eGaelle Carey\u003c\/b\u003e (Author), \u003cb\u003eDanielle Ritenour\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Secret Problem Solver For All Those Negative Thoughts!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCognitive Distortions: How to Catch the Top Ten Most Dangerous Thinking Villains \u003c\/em\u003eis about common, everyday, negative, thinking patterns that affect people's self-esteem. Danielle and Gaelle explain how cognitive behavior therapy improves people's thoughts and actions and boosts their positive feelings.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is a book the whole family will enjoy reading together. There are fun activities for kids and short stories that are easy to comprehend. The stories are fun and designed to help the reader understand the origins of anxiety and how everyday acts and thoughts can reduce those anxieties.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCognitive Distortions: How to Catch the Top Ten Most Dangerous Thinking Villains \u003c\/em\u003ede nes cognitive behavior therapy and illustrates many practical tools that help explain different negative thinking patterns. This book takes the reader through the journeys of unique\u003c\/p\u003e\u003cp\u003echaracters that have common negative thinking patterns.\u003c\/p\u003e\u003cp\u003eSome of the patterns discussed include polarized thinking, mental filtering, mind reading, personalization, and emotional\u003c\/p\u003e\u003cp\u003ereasoning. This will be a useful teaching aid for everyone.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 31, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42739932528703,"sku":"9781954396289","price":34.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/1f2b2cba0d12e1442312df848577efae.webp?v=1765158309","url":"https:\/\/dhlswag.com\/products\/cognitive-distortions-paperback","provider":"BBB","version":"1.0","type":"link"}