Cultivating Radiance - Paperback

by Tamara E. Gerlach (Author)

Cultivating Radiance is about fully honoring yourself and all that you have to offer. Our radiance begins on the inside and is reflected on our outside. In order to keep up with our dynamic lives and to sustain a high level of energy, we must take care of our whole selves. Cultivating Radiance provides simple tools to align our personal elements of health before we "hit the wall" or exhaustion becomes our standard. You will be given mindful "Discovery questions," activities, inspiration for gratitude, and mantras to broaden your understanding and empower yourself to make choices that will give your life deeper meaning and to live a joyful, harmonious, radiant life