{"product_id":"daily-alignment-tools-to-balance-your-body-mind-and-spirit-paperback","title":"Daily Alignment: Tools to Balance Your Body, Mind, and Spirit - Paperback","description":"\u003cp\u003eby \u003cb\u003eLucy Byrd Hope\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMove from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom Lucy Byrd Hope--holistic guide, spiritualist, and entrepreneur--comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLucy Byrd Hope is a holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. To further her education in holistic medicine, Lucy received her Reiki Level I, Level II, and Master certifications. She has also received her first and second level Shamanic Mastery certifications and is currently completing her third level Mastery. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant and fruit based beverage company focused on bringing nutritional function and awareness to consumers. \u003cp\u003e\u003c\/p\u003eOn any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 7.9 x 5.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 28, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42731801575487,"sku":"9781637586594","price":20.4,"currency_code":"USD","in_stock":false}],"url":"https:\/\/dhlswag.com\/products\/daily-alignment-tools-to-balance-your-body-mind-and-spirit-paperback","provider":"BBB","version":"1.0","type":"link"}