{"product_id":"dr-gwens-a-to-z-self-care-guide-for-educators-paperback","title":"Dr. Gwen's A to Z Self-Care Guide for Educators - Paperback","description":"\u003cp\u003eby \u003cb\u003eGwendolyn A. Martin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDr. Gwen's A to Z Self-Care Guide for Educators is a blend of inspiration, motivation, education, and simple, practical solutions for helping professionals who aspire to make SELF-CARE a priority  In this invigoratingly powerful, enjoyable, and informative how-to guide, Dr. Gwen provides countless self-care tips, tools, strategies, and sage advice that can easily be incorporated into your existing daily routine. Get ready to: -Incorporate little changes proven to reduce stress and anxiety, improve your mental health, and prevent illness.-Regain control of your life and do more of what makes you happy and feel loved, fulfilled, and appreciated. -Uncover secrets to giving yourself the same love and attention you freely give others daily without feeling selfish, guilty, or needy.-Create the healthy, well-balanced life you are capable of, desire, and deserve. And create it NOW. By the end of Dr. Gwen's A to Z Guide, you will understand why self-care is non-negotiable, how to change self-defeating thoughts and habits, and how to take better care of YOU\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42726327222335,"sku":"9781736441305","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/96994f04a70a6e44a2fc0e79dafbfdba.webp?v=1765110237","url":"https:\/\/dhlswag.com\/products\/dr-gwens-a-to-z-self-care-guide-for-educators-paperback","provider":"BBB","version":"1.0","type":"link"}