{"product_id":"dynamic-health-paperback","title":"Dynamic Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Hegarty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOne of the recognized classics of modern-day Healthy Living Manuals.\u003c\/p\u003e\u003cp\u003eFirst published in 1979, it has had a couple of updates, modifications, improvements, simply because sound advice, based on proven principles, doesn't change.\u003c\/p\u003e\u003cp\u003eSee what has been said about it over the years.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSunday Independent: \u003c\/strong\u003e\"the secret to health is much simpler than you think. Hegarty's no-nonsense approach is a breath of fresh air....anyone who follows his advice will see a difference...guaranteed.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSunday Business Post\u003c\/strong\u003e: \"...a purist...one of the longest established...conducts his business with integrity...Hegarty is what the Fitness Industry is all about.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSunday Tribune: \u003c\/strong\u003e \"...can be adopted by anyone, at any age, in any condition...comprehensive, \u003c\/p\u003e\u003cp\u003enatural...beginner or advanced, is no hindrance.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFederation of Irish Complementary Therapists Association\u003c\/strong\u003e (co-founder and spokesperson, Catherine Dowling)\u003c\/p\u003e\u003cp\u003e\"...enlightening...very practical...accessible and sensible programme for Mind and Body I've come across.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNo screaming instructors.\u003c\/p\u003e\u003cp\u003eNo blaring music.\u003c\/p\u003e\u003cp\u003eNo incomprehensible, jargon-filled tirade to endure as you try to bludgeon your way to being Fit, Healthy and Well..\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJust Common Sense basic principles that you can learn, practice and develop. \u003c\/p\u003e\u003cp\u003eClinical illness apart, being Fit, Healthy and Well is a skill.\u003c\/p\u003e\u003cp\u003eLike all skills, it has its fundamentals. These can be learned.\u003c\/p\u003e\u003cp\u003eYou practice them. You get good at them. you can do them in such diverse and convenient places as the car, the office, the kitchen, the factory floor, out walking, anywhere you've space and time.\u003c\/p\u003e\u003cp\u003eAnd you can do them at any age. In any state of Fitness, or lack of it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe most wonderful gym in the world is underneath your skin. You have more resources, properties, attributes than you probably know about, let alone use. and they're all available, waiting for you to bring them into use and to life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLike many before you, you may find that you will transform your life by learning and applying these simple exercises. \u003c\/p\u003e\u003cp\u003eAnd that's the Secret; there is no Secret.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart putting these proven principles into action now, and you can yet achieve a life of Energy, Focus, Health and a quiet inner Confidence that you never thought possible.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43156918075455,"sku":"9780954823962","price":25.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/ZaMyEpxlz09780954823962.webp?v=1776976374","url":"https:\/\/dhlswag.com\/products\/dynamic-health-paperback","provider":"BBB","version":"1.0","type":"link"}