by Harriet Dyer (Author)
Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
Number of Pages: 192
Dimensions: 0.48 x 6 x 4 IN
Publication Date: August 08, 2023