by Leah Guzman (Author)
Discover the healing power of art therapy. The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process.
Number of Pages: 240
Dimensions: 0.63 x 8.98 x 5.67 IN
Publication Date: January 02, 2024