by B. K. S. Iyengar (Author), Jose Manuel Abeleira (Translator)
Clear, concise, and illuminating, this book helps yoga beginners get the most of out of itfrom spiritual and philosophical aspects to its physical benefits. Explaining how yoga deals with issues such as health, love, death, mystical experiences, masters, and teaching, this reference guide details the interpretation of one of the most respected yoga masters of today.Claro, conciso e iluminador, este libro guia alos lectores principiantes del yoga que buscan sacarle provecho tanto espiritual como fisico. El reconocido maestro Iyengar habla de como el yoga afronta temas como la salud, el amor, la muerte, las experiencias misticas, los maestros y la ensenanza. Esta guia de referencia explica, en terminos sencillos y claros, la interpretacion de uno de los grandes maestros del yoga."
Author Biography
B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.