{"product_id":"emotions-and-stress-how-to-manage-them-hardcover","title":"Emotions and Stress: How to Manage Them - Hardcover","description":"\u003cp\u003eby \u003cb\u003eKishore Chandiramani\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThere is no need to slow down to de-stress yourself, just let go of your emotional baggage so that you can run faster. But before you do that you need to ask yourself \"do I really need to run and am I running in the right direction\". This book can help you deal with your negative emotions in a positive way and create positive emotions. It explains the science of emotions; how they are processed in our mind, how they influence our thoughts, opinions and actions, how to be free from them, and above all how to regulate them. This book discusses the scientific approaches and the ones that have received widespread support from the scientific community.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 14, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42717131669567,"sku":"9781482836462","price":36.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/3b9ad9ccb03a59a3acd18a716b35196c.webp?v=1765077414","url":"https:\/\/dhlswag.com\/products\/emotions-and-stress-how-to-manage-them-hardcover","provider":"BBB","version":"1.0","type":"link"}