{"product_id":"exercise-for-your-muscle-type-the-smart-way-to-get-fit-paperback","title":"Exercise for Your Muscle Type: The Smart Way to Get Fit - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichelle Lovitt\u003c\/b\u003e (Author), \u003cb\u003eJohn Speraw\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePeople are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 9.08 x 6.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2004\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42714541424703,"sku":"9781591200666","price":17.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/2ae48e0aabc7d48a778a8843ca2a85d1.webp?v=1765068507","url":"https:\/\/dhlswag.com\/products\/exercise-for-your-muscle-type-the-smart-way-to-get-fit-paperback","provider":"BBB","version":"1.0","type":"link"}