{"product_id":"exercise-why-mindful-thoughts-of-a-personal-trainer-paperback","title":"Exercise. Why?: (Mindful thoughts of a Personal Trainer) - Paperback","description":"\u003cp\u003eby \u003cb\u003eJeff Shammah\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExercise is one of the most important and basic forms of \u003cstrong\u003e\"Self Discovery.\"\u003c\/strong\u003e A process of \u003cstrong\u003eExperiencing\u003c\/strong\u003e ourselves leading towards: \u003cstrong\u003eAn Individual Health Prescription, \u003c\/strong\u003ethat evolves and changes with us as we age.\u003c\/p\u003e\u003cp\u003eAt a time when we are inundated with information and access to information (Internet)-an over abundance? In response, a book that helps us \u003cstrong\u003eUnderstand and Choose.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eI will share what I've learned through over \u003cstrong\u003e38 years\u003c\/strong\u003e of experience, working with people of all ages, genders, and some for as long as 30 years each. In a \u003cstrong\u003eSimple, Universal and Timeless way.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 60\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42719647924287,"sku":"9798986169309","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/ededc85e895db09dc72df0ef8f01ed00.webp?v=1765086376","url":"https:\/\/dhlswag.com\/products\/exercise-why-mindful-thoughts-of-a-personal-trainer-paperback","provider":"BBB","version":"1.0","type":"link"}