by Alexandra Pierce (Author), Roger Pierce (Author)
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
Number of Pages: 248
Dimensions: 0.52 x 8.7 x 6 IN
Publication Date: September 13, 2002