{"product_id":"faqs-on-anxiety-paperback","title":"Faqs: On Anxiety - Paperback","description":"\u003cp\u003eby \u003cb\u003eSimon Chapple\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou left the doctor's surgery before you could ask the things you \u003ci\u003ereally \u003c\/i\u003ewanted to know. \u003c\/b\u003e \u003cbr\u003e\u003cb\u003eYou've googled your question about anxiety and had 75 answers, all contradicting each other.\u003c\/b\u003e \u003cbr\u003e\u003cb\u003eYou asked your best friend - but they looked at you strangely.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your \u003cb\u003eFAQs: On Anxiety\u003c\/b\u003e. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eCan anxiety make you vomit?\u003c\/i\u003e \u003cbr\u003e\u003ci\u003eWill I lose my job because of anxiety?\u003c\/i\u003e \u003cbr\u003e\u003ci\u003eAre anxious people weak?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eAll these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your anxiety. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSimon is widely known as a Certified Sobriety Coach and is the founder of Be Sober, one of the largest quit drinking support groups in the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBut his relationship with anxiety began when he was a teenager, and gradually worsened to a point where he was experiencing panic attacks and avoiding certain situations where he feared being overwhelmed. His dependence on alcohol resulted from his constant quest for relief from his racing thoughts, constant worrying and negative feelings. \u003cp\u003e\u003c\/p\u003eOf course, the temporary escape provided by alcohol wasn't a sensible solution and his daily drinking developed into a secondary problem alongside his anxiety disorder. Eventually he began to look closer at his life and started to educate himself about the best methods of eliminating anxiety and finding lasting happiness. This took him on a life changing journey of discovery and personal growth where he learned and developed some of the most powerful tools and techniques to stop anxiety in its tracks. With persistence and commitment he managed to break free from the tight hold that anxiety had over him and his hope is that after reading this book you will do the same. \u003cp\u003e\u003c\/p\u003eHe has sourced many of the questions and answers from his personal experience of living with and overcoming severe anxiety, along with the insights of members of his community and feedback from readers of his previous books. You can discover more about his journey by visiting his website at www.simonchapple.com\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8.43 x 5.28 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 18, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42697653485631,"sku":"9781399800280","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/b6cba5971218fcaf71a21da8650417b3.webp?v=1765009493","url":"https:\/\/dhlswag.com\/products\/faqs-on-anxiety-paperback","provider":"BBB","version":"1.0","type":"link"}