{"product_id":"fitness-journal-paperback","title":"Fitness Journal - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlvin Mawuntu\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eTier Fit Fitness Journal helps you keep track of exercise regimen simply and clearly  Inside the Fitness Journal: 1. Warm-Up section with Time and Notes columns 2. Stretch section with Time and Notes columns 3. Most importantly, an Exercise section with 4 columns of Sets followed by how many Reps you've done and the Weight of the equipment 4. Cardio section with Time, Distance, Pace, and Heart Rate columns If any of these benefits can help you, then click to get this book as soon as possible\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42728890007615,"sku":"9781716896101","price":17.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/072de5ce2e3a8002bf683184f4308699.webp?v=1765120175","url":"https:\/\/dhlswag.com\/products\/fitness-journal-paperback","provider":"BBB","version":"1.0","type":"link"}