by Trendy Journals (Author)
Keep track of your daily fitness routine and reach your goal to be fit
- 110 pages to track all your fitness needs
- Weightlifting and Cardio sections
- Strength Training by weight and reps per set
- Stretching/Warm Up, Cool Down, Water Intake all noted
- Convenient 6x9 size to take with you to the gym
Number of Pages: 112
Dimensions: 0.23 x 9.02 x 5.98 IN
Publication Date: January 07, 2020