{"product_id":"flexibility-secrets-build-on-newfound-mobility-to-live-a-healthier-happier-life-flexibility-stretching-tools-paperback","title":"Flexibility Secrets: Build On Newfound Mobility To Live A Healthier Happier Life: Flexibility Stretching Tools - Paperback","description":"\u003cp\u003eby \u003cb\u003eMirna Herrel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs our bodies get older we lose a small amount of flexibility as a result of the normal aging processes. This can happen for several reasons including a loss of water in our tissues and spine, increased stiffness in our joints, and a loss of elasticity throughout the muscle tendons and surrounding tissue.\u003c\/p\u003e\u003cp\u003eAnd this book will give you some essential ays to regain and maintain your flexibility.\u003c\/p\u003e\u003cp\u003eIn this book the author will reveal: \u003c\/p\u003e\u003cli\u003eThe secret stretches all physios will have up their sleeve\u003c\/li\u003e\u003cli\u003eThe routine that will make you forget flexibility was ever a problem\u003c\/li\u003e\u003cli\u003eA routine perfect for targeting any strain or pain so you never miss training again\u003c\/li\u003e\u003cli\u003eStretches to manage mobility limiting diseases such as arthritis\u003c\/li\u003e\u003cli\u003eAnd much more\u003c\/li\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 15, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42728485584959,"sku":"9798709649569","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/0135f508cba3cc6f65f7635dcd7931d2.webp?v=1765118687","url":"https:\/\/dhlswag.com\/products\/flexibility-secrets-build-on-newfound-mobility-to-live-a-healthier-happier-life-flexibility-stretching-tools-paperback","provider":"BBB","version":"1.0","type":"link"}