Freedom From Neck & Back Pain: Learn to Live an Active Life Without Fear of Pain - Paperback

by Tamer Issa (Author)

Are you fed up dealing with a chronic neck or back issue that keeps flaring up? Is a constant, nagging pain interfering with your ability to move and enjoy life?

Avoid costly mistakes and get CLARITY on dealing with your chronic neck or back pain without medication, injections, or surgery. If you suffer from chronic neck or back problems, have failed numerous medical interventions, and are tired of spending your time and money on remedies and therapies that only give temporary relief... this book is for you.

The problem with most interventions geared at treating chronic neck and back problems is that they don't address the underlying causes that contribute to and manifest into painful spinal conditions. As a result, many who deal with chronic, recurrent spine problems are perplexed as to why their problem persists for so long despite giving it time and why so many interventions have failed them in the past.

In this book, you will discover:

• The most common underlying causes of spinal problems
• Common misconceptions about the "core" and how to strengthen it
• Why certain remedies, therapies, and interventions have failed so many with chronic spinal conditions
• Contributing factors to chronic spinal problems that aren't your genes
• How postural imbalances affect your breathing, movement, and function
• How improving your breathing can help your spine problem
• The correct way to engage your deep core stability system
• How to build awareness of postural stability in everyday life
• Exercises that will help you right away
• And so much more...

Sign up for the Freedom from Neck & Back Pain newsletter at https: //www.issaptwellness.com/book and receive helpful tips, insights, and information on additional resources to begin solving and preventing your neck & back pain.

About the Author

Dr. Tamer Issa is a Doctor of Physical Therapy and works in private practice in Bethesda & Olney, MD. He is passionate about helping people feel better and move better so they can remain physically fit and active. He is also dedicated to teaching other therapists to be more effective clinicians. He has taught continuing education courses, published book chapters and journal articles, and lectured at conferences over his 24-year professional career. Dr. Issa believes strongly in a holistic approach to care aimed at not just treating symptoms but also addressing the root cause of the symptoms to help people get back to living their life to the fullest.

More info about the book at https: //www.issaptwellness.com/book