{"product_id":"from-type-a-to-type-me-how-to-stop-doing-life-and-start-living-it-paperback","title":"From Type A to Type Me: How to Stop \"Doing\" Life and Start Living It - Paperback","description":"\u003cp\u003eby \u003cb\u003eMelissa Heisler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWe all know people who seem to have it all together; they come across as confident, accomplished, and successful to the outside world, and leave their friends to wonder, \"How does she do it all?\" Fast-paced, deadline-driven, and outcome-focused American life and work culture has bred Type-A personality behaviors, such as ambition, multitasking, and perfectionism. Unfortunately, Americans also have extremely high rates of depression and heart disease, which are often caused by common Type-A stressors and pressures to \"have it all\" and \"be it all.\" \u003ci\u003eFrom Type A to Type Me\u003c\/i\u003e is a wakeup call for anyone with Type-A traits who is trapped by their negative side effects. Using new techniques with ancient wisdom, this book provides a down-to-earth, applicable roadmap for harnessing the values of the Type-A tendencies while releasing the rigid side effects that too often take over.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 13, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42726259916863,"sku":"9781940014418","price":27.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/cdd7b30e2e0d5af4af46d328ec9b5ada.webp?v=1765109913","url":"https:\/\/dhlswag.com\/products\/from-type-a-to-type-me-how-to-stop-doing-life-and-start-living-it-paperback","provider":"BBB","version":"1.0","type":"link"}