by Connie Newell (Author)
I don't know about you, but I love Gnomes. Gnomes Coloring Book will keep you busy for hours. Coloring is a healthy way to relieve stress. Connie Newell uses coloring books as a way to relax her body and calm her mind.
Benefits of coloring:- Promote mindfulness - being present and ability to focus
- Relieve stress - improve depression, anxiety, body aches and much more
- Embracing the imperfect - there is no right or wrong way to color
Take the time to take care of yourself. Kick back after a long day of work or school. I highly recommend grabbing a beverage of choice, coloring media (I like crayons or colored pencils), some snacks and a comfy chair.
Number of Pages: 204
Dimensions: 0.43 x 11 x 8.5 IN
Publication Date: March 23, 2023