by Bernie Clark (Author)
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. Yin Yoga works at the deepest levels of the body, heart, and mind.
Number of Pages: 380
Dimensions: 0.9 x 9 x 5.8 IN
Illustrated: Yes
Publication Date: May 30, 2019