{"product_id":"heal-thy-low-back-release-low-back-pain-by-understanding-the-cause-and-the-cure-paperback","title":"Heal.thy Low-Back: Release Low-Back Pain by Understanding the Cause and the Cure - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichelle Andrie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMichelle Andrie, renowned Yoga Therapist and creator of the Heal.thy Low-Back Program has adapted her proven low-back pain-releasing program into a highly accessible interactive workbook! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis one-of-a-kind book is rooted in Michelle's personal experience of releasing her own low-back pain and guiding thousands of people to find freedom from their low-back issues. Michelle believes in empowering each individual to interpret and resolve their unique and diverse low-back challenges themselves by taking a whole-body approach to healing. \u003cp\u003e\u003c\/p\u003eThis informative workbook guides readers through specific myofascial release methods, stretching routines, and strengthening exercises while leading them on a comprehensive journey to understand the root causes of their low-back pain and to develop a daily practice to address these underlying issues. \u003cp\u003e\u003c\/p\u003eIf you suffer from low-back pain and are ready to release it, this is the book for you!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 19, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42732892422207,"sku":"9781958848531","price":27.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/8c0f598647c459f4c907c0fffff566f7.webp?v=1765134028","url":"https:\/\/dhlswag.com\/products\/heal-thy-low-back-release-low-back-pain-by-understanding-the-cause-and-the-cure-paperback","provider":"BBB","version":"1.0","type":"link"}