by Rosy Crumpton (Author)
Use this journal as a simple guide to begin to take steps towards wellness, self-care, and healing.
The concept of wellness can often seem like a broad, even unattainable and overwhelming concept. This beginner's guide is meant to gently spark small steps to take care of our needs, promote action steps towards well-being, and celebrate how we already honor our health.
Number of Pages: 146
Dimensions: 0.31 x 9 x 6 IN
Publication Date: December 19, 2023