Healthy Mediterranean Diet for Vegetarians: Delicious wholesome, flavorful, satisfying Mediterranean dishes recipes that are free of both animal produ - Paperback

by Dr Elizabeth David (Author)

Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet―called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients.