by Kirsty Holmes (Author)
Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of scientific information and fun examples makes it easy to learn about mental health and the ways we can keep our minds healthier.
Number of Pages: 32
Dimensions: 0.3 x 9.2 x 6.7 IN
Illustrated: Yes
Publication Date: January 01, 2024