{"product_id":"hernia-demystified-doctors-secret-guide-paperback","title":"Hernia Demystified: Doctor's Secret Guide - Paperback","description":"\u003cp\u003eby \u003cb\u003eAnkita Kashyap\u003c\/b\u003e (Author), \u003cb\u003eProf Krishna N. Sharma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Hernia Demystified: Doctor's Secret Guide\" by Dr. [Your Name] is a comprehensive and compassionate resource for understanding and effectively managing hernias. This guide begins with a thorough exploration of what hernias are, their causes, symptoms, and various types, all within the context of a biopsychosocial approach. Dr. [Your Name] emphasizes the importance of prevention, offering insights into maintaining a healthy weight, core muscle strengthening, proper lifting techniques, and more. Surgical options, from open hernia repair to robotic-assisted methods, are explained, along with non-surgical alternatives. The book also covers coping strategies for managing pain, emotional support, lifestyle modifications, and mindfulness. Complementary and alternative therapies, diet and nutrition, physical therapy, and emotional well-being are all key aspects discussed. The guide addresses the impact of hernia on relationships and offers guidance on maintaining intimacy and explaining hernia to children. Living a fulfilling life with hernia, prevention strategies for friends and family, and the future of hernia management are all explored, providing a holistic perspective on this condition. Whether you are a healthcare professional or someone dealing with hernia, this book offers knowledge and support for a healthier, more fulfilling life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 26, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42726268764223,"sku":"9798223991113","price":18.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/7d0710ee7980f4ff1396a8d678daf4a4.webp?v=1765109965","url":"https:\/\/dhlswag.com\/products\/hernia-demystified-doctors-secret-guide-paperback","provider":"BBB","version":"1.0","type":"link"}