by Kenneth Keith (Author)
In this book, you'll discover how to make weight loss so simple to follow, it becomes easy to maintain. The combination of ketogenic diet and intermittent fasting are tools that can help you achieve your weight loss goals. This is a comprehensive guide on how to burn fat daily. It answers questions like how and why the ketogenic diet and intermittent fasting can be better than the traditional diets. If you're new to keto diet or are not sure of what it is, this book is for you. How to burn fat daily works with your body and provides you with all the essential nutrients to keep you healthy and fit. Forget about crash diets, fad dieting, starving yourself and other harmful weight loss methods that lead to failure in your health goals. Let's begin!