{"product_id":"how-to-cycle-faster-run-cycle-swim-paperback","title":"How To Cycle Faster: Run Cycle Swim - Paperback","description":"\u003cp\u003eby \u003cb\u003eJulian Bradbrook\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePrepare yourself for How To Cycle Faster which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.\u003c\/p\u003e\u003cp\u003e Now you too can perform like a professional. Soon you will be cycling at speeds faster than you ever thought possible.\u003c\/p\u003e\u003cp\u003e In this comprehensive book you will discover: \u003cbr\u003e How can you measure improvement in your cranking power ?\u003cbr\u003e Why you have to understand the different zones of a pedal stroke ?\u003cbr\u003e Are you a masher or a spinner ?\u003cbr\u003e How do you increase cadence ?\u003cbr\u003e What is low cadence work good for ?\u003cbr\u003e What does speedwork mean for you as a cyclist ?\u003cbr\u003e How you can avoid injury and boost endurance with cross training\u003cbr\u003e Why is core strength so important to your success ?\u003cbr\u003e What are the super foods for cyclists and how will they help you ?\u003cbr\u003e AND SO MUCH MORE...\u003c\/p\u003e\u003cp\u003e It's time for action.\u003c\/p\u003e\u003cp\u003e I invite you to use this valuable information to unleash the power of your cycling.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 21, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42731137597503,"sku":"9781480150355","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/19381c5c6e98a9a1159d85c5e2afe378.webp?v=1765127846","url":"https:\/\/dhlswag.com\/products\/how-to-cycle-faster-run-cycle-swim-paperback","provider":"BBB","version":"1.0","type":"link"}